Forum Topic - Does intermittent fasting help in losing weight



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Jan 07 2018 02:29 PM
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Anonymous

Subject: Does intermittent fasting help in losing weight


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 Does intermittent fasting help in losing weight
Aug 24 2021 12:40 AM
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Sydney W

Re: Does intermittent fasting help in losing weight

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  It indeed is a very effective method of losing weight but diet is always important. Eating clean is the key to any fat loss program. I am down from 163 to 140 pounds just by following a healthy herbal diet. There are many websites you can check but I found iahas.com for some great herbal recipes.